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Your body can break down fats and even proteins to get the energy it needs. But it’s glucose, derived from the digestion of...

As of late, drinking green tea has become a trend to help you “lose weight”—but does it really help? Green tea is a lot healthier than...

7 Ways to Naturally Lose Weight Want to lose weight but not sure about the following ways. Let’s have a look into some basics logics to...

All of us want to get rid of unwanted fat in our body and look slim and attractive.Right? To lose fat and keep it off, you will need to...

Can Too Much Sugar Cause Diabetes? November is World Diabetes Month and is a time to come together as a community to stop diabetes. Here...